Your article comprehensively acknowledges inevitable change, its symptoms, and the importance of our choices.
My intuition tells me healthy choices can soothe the constant friction between my storied life of survival and nature's unknown or unrehearsed laws; some call it natural consciousness. It streams and binds me in the permanence of change itself; it’s the permanent part of me that is not yet ‘sensual human consciousness.’
I'm slowly reading Bruce H. Lipton, Ph. D.'s fascinating book The Biology of Belief. It focuses on life being the product of healthy choices rather than genetic predeterminism.